Living My Best Life Now

Grilled Tuna with brown rice, quinoa, mixed veggies, & broccoli. Organic bananas, carrots, raisins, pecans, honey, oatmeal cups made with unsweetened almond milk.

23 Days of feeding myself nothing but healthy stuff. I’ve dropped 4 medications and reduced 2 others. Will turn 45 in four months, but feeling my best yet. I was 205lbs in January. I’m now down to 169lbs and holding. I eat triple what I was eating a month ago. But, because it’s good stuff it all turns into God stuff.

If you want to see your overall health do a complete 180 degree turnaround. Start with your diet it’s done more for me in one month than any medication, shot, surgery, or physical therapy was ever able to do. I share because I care. I’ve seen the light and I won’t be returning back to the darkness. Living my best life now!

Sorry, I’m still in awe of what God has done and is doing. Maybe someone reading this needs to see this post. None of this is about weight loss. It’s about healthy living.

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