FAITH WALKING Category
Life After My Shot
Posted on December 12, 2019 Leave a Comment
I’ve now been on ice half of the day. My shot this morning went as smoothly as possible. In fact, it was the least painful procedure I can recall. I’ve just gotta keep icing often and resting properly. It’s not easy to stay lying down. But, I know the next 48 hours I have to […]
Keep Walking By Faith
Posted on December 11, 2019 Leave a Comment
Been a long and fruitful day. I’m so grateful God keeps giving me opportunity to be a blessing. My stamina, focus and ability to minister keep growing daily. Things have been very busy lately. Driving any distance continues to be a challenge. These are just a few things I have to work around and learn […]
God Uses Genuine Faith Walkers
Posted on December 10, 2019 Leave a Comment
I want to ask everyone to pray for my Uncle Mitch. Tonight he had to be admitted into Trident hospital due to extreme pain. The kind of pain you cannot hide even if you aim to mask it. CT scan revealed there is definite life threatening concerns. But, no clear answers as to what he’s […]
40 Days 40 Nights Of Fasting
Posted on December 10, 2019 Leave a Comment
Maybe I need to get myself a trophy or a small ribbon. All I know is the last 40 days and nights have felt like 40 years. I’ve now gone 40 days straight eating with a discipline only God could give me. This has all been motivated most by wanting to live in much less […]
Great Is Thy Faithfulness
Posted on December 8, 2019 Leave a Comment
God has proven faithful once again. He not only got me through both services. He kept my mind focused on the task at hand. It’s awfully hard to override fogginess when you can’t have caffeine or sugar. Still somehow I was able to keep myself out of God’s way this morning. And, I feel much […]
Take My Hand Lord
Posted on December 8, 2019 Leave a Comment
For the first time in a month I’m not feeling well on a Saturday night. I can’t put my finger on exactly what I can do. All I know is nerve pain is running throughout my body like electricity. Over the past few years this is what I felt every single Saturday night. Then, I […]
Restore My Joy Lord
Posted on December 7, 2019 Leave a Comment
Sitting here just taking one deep breath at a time. Honestly, I’ve got a lot of settling down to do. Physically, emotionally, mentally, socially and spiritually. I need to be still and know God is in control. My overall pain is under control presently. The angry nerves throughout my body just won’t quit going crazy. […]
Let’s Not Repeat This
Posted on December 7, 2019 Leave a Comment
Written 9pm 12/6/19 Here I am 13 hours later still hurting very badly. In fact, it feels like someone released fire ants to run loose throughout my entire body. No, I’m not exaggerating about how I feel right now. The misery just hasn’t gotten out of my system. Today’s been one of those days I […]
Painful But Preventable
Posted on December 7, 2019 Leave a Comment
Written 1:15pm Today The only thing good about this day is at least I have answers. Pretty much I have to read the ingredients of EVERYTHING so closely. I can’t eat anything partially normal compared to others. Anything with sugar in it pounds my body so quickly. Grams of sugar add up so quickly even […]
Why I Write A Lot Less
Posted on December 6, 2019 Leave a Comment
I used to literally write day and night about my pain. It wasn’t something I just talked about. Pain was something I was continually living and breathing. In fact, it had me really, really down for so long. Therefore, I had to find a way for God to use it to encourage others. Somehow it […]
Just 35 Days Later
Posted on December 5, 2019 Leave a Comment
In just a little over a month my eyes have been opened big. Who knew that diet alone could play such a big role in drastically reducing my chronic pain. I’m not talking about because of any weight loss. I had already lost 30 pounds prior to starting this elimination diet. Even after maintaining my […]
Total God-Made Day
Posted on December 1, 2019 Leave a Comment
Before my day even started I was blessed with nearly 9 hours of sleep. I did have to take some muscle relaxers, but I woke up very refreshed. After eating some fruit I headed out the door. Fortunately, a friend was able to drive me to Columbia,SC to watch my favorite college football team’s big […]
Thanks For Answers & Perspective
Posted on November 30, 2019 Leave a Comment
Earlier I felt deeply the crippling pain that once owned my body. In the past, things would have just kept spiraling downhill. My heart would keep racing. My body kept aching and I would just lay there feeling anxious and hopeless. Those days are officially behind me as I’ve seen the light. I now know […]
Shipwrecked Again
Posted on November 29, 2019 Leave a Comment
I can’t believe I’m saying this again. My entire body is aching terribly and I’m so nauseous. I’m barely able to handle even the simplest conversation. My nerves are just a wreck. The only possible inflammatory food I’ve had is sugar free cool whip. Between last night and today I easily ate half of that […]
Pain & Hunger Don’t Mix
Posted on November 29, 2019 Leave a Comment
Because of much tougher seasons I’m pretty used to pain. I truly can’t remember waking up and not aching in some significant way. However, I feel like food can make one just as crazy. I guess you could say it was the one thing I could still control. Before, I could wake up and eat […]
Praise Report After Thanksgiving
Posted on November 29, 2019 Leave a Comment
#1 I fell asleep quickly last night and slept over 7 hours with great comfort. #2 I woke up able to focus and finish this Sunday’s sermon. #3. My pain level has been manageable all morning as I’m just very sore from the past week. #4. I’m still only 5 ‘11 weighing in at 169.2 […]
I Made It Through Thanksgiving
Posted on November 29, 2019 Leave a Comment
Been a long, but blessed day with family. We’ve literally been gone since noon and should be home before 11pm. I didn’t start out this day feeling great. But, somehow I’ve survived the day without totally collapsing. My chronic pain has shown it’s ugly head in many ways. Sadly, because I look so healthy on […]
Thank You God
Posted on November 28, 2019 Leave a Comment
Thanks for your many prayers. I’ve gotten my breakthrough once again. I just finished sleeping almost 4 hours once the meds and prayers kicked in. Just gonna have to take at least one muscle relaxer much earlier each night. That is until I get back on top of things. My recent days have been alright, […]
Just Ask For Prayer
Posted on November 28, 2019 1 Comment
I’m laying here just drowning in pain. My entire body is aching and my legs are throbbing so much. Seems it’s actually gotten worse instead of better. Even after a muscle relaxer and muscle rub the fire just won’t die. There’s definitely been some extra anxiety associated with this unexpected, escalated pain. Why am I […]
Lots To Swallow Daily
Posted on November 28, 2019 Leave a Comment
My mind and heart are gradually calming down. I’m laying in bed on my side. Presently this is my only possible position for some comfort. Right now, I can’t lay on my back, sit up or stand without discomfort. My nights continue to make me feel trapped inside of my own body. Anytime I’m forced […]
I Can Eat Whatever I Want
Posted on November 28, 2019 Leave a Comment
They say it takes at least 6 weeks to establish a new habit. Well, I’m exactly 4 weeks into this healthy eating lifestyle. And, I feel it may take much longer for this way of eating to feel like a true way of life. Especially with Thanksgiving and Christmas both hitting me over the next […]
Gotta Keep Believing
Posted on November 27, 2019 Leave a Comment
Earlier I was out of the house doing a few things. My normal 2pm medicine alarm went off as usual. So, I reached in my backpack to get my medicine. It was then I realized everything was in there except for ibuprofen. I had refilled my weekly medicine container this morning. Somehow, I forgot to […]
God Is My Strength
Posted on November 27, 2019 Leave a Comment
One thing I hate about chronic pain is it’s never fully behind you. Even when you’re having a great day you know any moment could humble you quickly. Thank God I got over 7 hours sleep last night and I didn’t have to take a muscle relaxer. Maybe I should have considering my pain was […]
Pain, Pain Go Away
Posted on November 27, 2019 Leave a Comment
The last several nights have not been great to me. Every evening that old familiar pain keeps throbbing in my lower back. It melts me down so quickly. Funny how these intense pain moments make you feel like nothing much has changed. When I know good and well I’m not like where I used to […]
A Day To Just Breathe
Posted on November 25, 2019 Leave a Comment
There’s never a day I put my Christianity in the closet. I stay ready, open and willing for whatever God leads me to do. Honestly, this has been my way of life for over 26 years of ministry. However, time brings perspective and wisdom leads to change. Therefore, I’ve drawn a line in the sand. […]
Something Got In My System
Posted on November 25, 2019 Leave a Comment
Friday night while still out of town in Myrtle Beach, SC. I stopped and ate supper at a place called the Healthy Living Cafe. While the food I ate was great and most of it was very healthy. I’m pretty certain that the non-gluten oatmeal cup was filled with a little more than just organic […]
Come To Me Child
Posted on November 24, 2019 Leave a Comment
Headed to bed early tonight. I got to bed way too late last night and got very little sleep. Now, after a day of driving several hours back home my body is exhausted. I’ve been away the past five nights and six days from my family. God laid it on my heart to just get […]
My Present Diet
Posted on November 23, 2019 Leave a Comment
For my present diet I’m simply doing what many call the “Elimination Diet.” Because my first goal was to make sure I eliminated things that have proven to most likely be inflammatory or create further health issues. My second goal was to make sure I didn’t just starve my body of bad stuff. But, I […]
To Whom It May Concern
Posted on November 23, 2019 Leave a Comment
I think it’s very important to clarify that my new diet has not miraculously healed me. I still live a recovery lifestyle morning, day and night. I still watch how much I sleep, exercise, work, and now everything I eat and drink. It’s definitely not a walk in the park. I still deal with daily […]
Living My Best Life Now
Posted on November 23, 2019 Leave a Comment
Grilled Tuna with brown rice, quinoa, mixed veggies, & broccoli. Organic bananas, carrots, raisins, pecans, honey, oatmeal cups made with unsweetened almond milk. 23 Days of feeding myself nothing but healthy stuff. I’ve dropped 4 medications and reduced 2 others. Will turn 45 in four months, but feeling my best yet. I was 205lbs in […]
Dear Mr or Mrs Not Okay
Posted on November 22, 2019 Leave a Comment
I’m in a season where God is rearranging my life. It’s obvious I can’t go back to living life as I once thought was normal. I’m now on a new journey towards true health. I’m aiming to be the healthiest I can be physically, emotionally, mentally, relationally, and spiritually. I realize there is no perfect […]
I Needed A Big Healthy Steak
Posted on November 21, 2019 Leave a Comment
I’ve been out of town all week on a spiritual retreat. God put it very heavy on my heart that I just needed to get away. To breathe Him in and hear His voice clearly about my next steps forward. I’m used to needs constantly surrounding me and my body failing me. Therefore, I’ve been […]
Hope Keeps Rising
Posted on November 20, 2019 Leave a Comment
I’m in such a season of undeniable and explainable breakthrough. Like a prisoner of war I feel God has set me free. Everything that the devil seemed to have taken from me. God has given it all back and more. I really believe I’m living my best life now and even better days are to […]
1,522 Days Later I’m Shocked
Posted on November 18, 2019 Leave a Comment
Today, has been a day of recognizing all God has done and still is doing. Praise God, it’s been awhile since I religiously kept track of every day of my misery. Earlier I decided to look back and see just how long I’ve been on this roller coaster journey of pain. Yep, 1522 days ago […]
16 Days Of Total Life Change
Posted on November 16, 2019 Leave a Comment
There’s no way to argue with such obvious results. This radical diet has literally changed my life. While it has definitely not been easy. It’s certainly working to reduce the inflammation and chaotic nerve pain inside of my body. In fact, I’ve never been so clear minded and optimistic during this entire 50 months of […]
Gotta Keep Moving
Posted on November 9, 2019 Leave a Comment
Well, I’m finally in a very comfortable and consistent groove of eating healthy. I certainly wouldn’t be without a wife that will practically do anything to help me have the food prepared I need. She has always gone above and beyond to me my helpmate. I believe she can see that I’m committed to maximizing […]
Observed While Eating Healthy
Posted on November 9, 2019 Leave a Comment
I’m now 34 pound less than I was just 11 months ago. Even more important I’m way healthier now than I was 11 months ago. Here are some things I’ve observed along my short journey of trying to eat healthier. 1. Most Are Clueless. Most are clueless as to what they are doing to their […]
GOD IS FAITHFUL
Posted on November 8, 2019 Leave a Comment
I’ve been feeling much better the past couple hours. Earlier I did go through another dark spot and let down. However, those times are just a part of life. Yes, some valleys are deeper and longer than others. Honestly, I’ve been experiencing way more breakthrough than let downs lately. In fact, today some very big […]
First Major Meltdown In 21 Days
Posted on November 7, 2019 Leave a Comment
To a certain degree I could see it coming from a mile away. In another respect, it just ran over me without warning. All I know was one moment I seemed okay and the next moment I clearly was not. I just finished having what I’ve not had in over 21 days. I just had […]
So Tough But Worth It
Posted on November 6, 2019 Leave a Comment
I just finished a really long day of ministry. I dealt with as much today as sometimes I do in an entire week. Right now the body aches a lot. Eating with continuous discipline is not easy or convenient. Even still my resolve is very strong simply by the results I’m seeing. Staying away from […]
Major Adjustments, Major Results
Posted on November 4, 2019 Leave a Comment
Well, I’m up much earlier than usual. Part of that is how brutal Sundays are on my body. The other part is being in another major health transition period. You see, I’ve not gone to sleep without major medication in nearly 4 years. In fact, any time I’ve tried in the past I remained awake […]
200 Ounces Of Water Later
Posted on November 4, 2019 Leave a Comment
Well, it was certainly another eventful Sunday at Refuge Church. I woke up excited to share another God led message. I figured the extra hour of sleep would give me an extra boost. Instead, after I took my morning medication I was quickly battling a major fog. I felt no choice but to drink something […]
I Love Carrot Cake
Posted on November 2, 2019 Leave a Comment
Back to back nights have been historic first ever moments for me. Halloween night I passed out every kind of candy available and miraculously ate not one bite. Tonight, I did something even way bigger. I watched people eating my Mom’s homemade carrot cake with cream cheese icing. It literally took everything within me to […]
God’s Not Done Yet
Posted on November 1, 2019 Leave a Comment
Today has certainly been one of the absolute longest days of my life. Last night I managed just over 3 hours sleep once my nervous system settled. Then, I drove an hour one way to my medical appointment. My medical assessment started at 8am and went continuously until after 2pm. I’ve been to a lot […]
In The Eye Of The Storm
Posted on November 1, 2019 Leave a Comment
Misery cannot adequately describe the way I feel in these moments. Anxiety is feasting underneath my skin. My very bones ache as I try to catch my breathe. It’s like someone has my body hooked up to electricity. Even as I type this I know it sounds absolutely absurd and dramatized. Honestly, this is me […]
So So Anxious Inside
Posted on November 1, 2019 1 Comment
Right now, it’s just after midnight. There’s literally not one fiber of my body that is not fried and aching with nerve pain. My heart is pounding and feels like it could explode. My hands, face, legs and feet are consumed with a constant burning situation. I’ve taken an emergency Valium just hoping to calm […]
Jesus Help Me
Posted on October 31, 2019 Leave a Comment
15 days of no major sugar or caffeine. Just day two of no sugar, gluten, dairy or caffeine. I’ve never held this amount of candy in my life and not eaten one bite. I can’t decide if I want Jesus to just take me on to Heaven now or not. I’m absolutely convinced there will […]
My New Outlook
Posted on October 30, 2019 Leave a Comment
Recently I got glasses for the first time in 44 years of existence. When I picked them up they said I probably needed glasses for a long time. I actually jumped from thinking my vision was perfect. To putting on my new pair of progressive bifocals. To say it’s been a major adjustment is an […]
Undeniable Breakthrough
Posted on October 29, 2019 Leave a Comment
Anytime you try to recover from something that has knocked the life out of you. All you can do is just walk through the pain one faith step at a time. I’ve been doing that for what seems like forever. However, I’m feeling more hopeful than I’ve felt in quite sometime. I can honestly see […]
Just Another Crossroads
Posted on October 28, 2019 Leave a Comment
I feel like I’ve been in this place a thousand times before. That place where nothing in my body feels right. That place where I’m not sure how much longer I can live this way. That place where Satan wants me to feel totally hopeless while I’m fighting to feel hopeful. Then, I’m reminded that […]
Mentally I’m Shot
Posted on October 26, 2019 Leave a Comment
It’s been one of those weeks. I’ve given everything I had to give and some I couldn’t afford to give. When I say I’ve been going morning, day and night since Monday. I wish I was exaggerating. Praise God my physical pain overall has remained under control. However, my mental circuits are shot. I’ve literally […]
Focus On The Blessings
Posted on October 24, 2019 1 Comment
The past 3 days of my life have felt like a constant blur. I’ve literally been busy with ministry from sun up and beyond sun down. I’m just winding things down for today after starting out at 7am. I know for certain I can’t repeat many 15 hour days. If I do, I know I’m […]
A God Made Day
Posted on October 20, 2019 Leave a Comment
Last night God blessed me with 8 1/2 hours of sleep. I woke up feeling as good as I have all week. So, we got up and headed out to watch my favorite football team the University of South Carolina. Of course, I knew only time would tell whether I could endure the entire game. […]
Help Me Soar Lord
Posted on October 19, 2019 Leave a Comment
I’m away overnight with my wife. It’s after 10pm on a Friday night. Tomorrow we’re hoping to watch the University of South Carolina Gamecocks beat the University of Florida Gators at Williams Brice Stadium. Our hotel is just ten minutes from the stadium. Hopefully, I can get a good nights sleep once my medications kick […]
Your Most Important Step
Posted on October 18, 2019 Leave a Comment
I still believe I’m in the heavyweight fight of my life. I also believe I’ve finally discovered a profound and simple secret. No matter what you may be facing. Regardless of how overwhelming you may feel. Especially if you’re struggling to even get out of the bed. Your next step is by far the biggest […]
Another Day, Another Valley
Posted on October 18, 2019 Leave a Comment
So, I’m back in bed hoping my body settles down sooner than later. It’s been a very uncomfortable past 24 hours. Earlier I facilitated my monthly chronic pain support group. Each of us had one big thing in common. We each absolutely hate how we feel each day. And only in Christ do we feel […]
Severe Panic Attacks
Posted on October 17, 2019 Leave a Comment
It’s like someone shot me right in the heart while I was sleeping. My heart starting pounding and pounding. Surging vibrations continue to run throughout my body. It was all I could do just to sit up in my bed. There was no denying I was having a severe panic attack. So, I had to […]
New Levels, New Devils
Posted on October 15, 2019 Leave a Comment
Anyone who knows me knows I seek to be very transparent. I’m just a man like everyone else. I try my best in everything I do. Unfortunately, I fall short constantly. Right now, I’m experiencing the worst and best in my life. Please allow me to explain. On one hand I’m seeing God do many […]
God Never Waste Pain
Posted on October 14, 2019 Leave a Comment
It tears you down. It wears you down. When the pain never stops. All you can do is keep dog paddling so you don’t drown. Physically, emotionally, mentally, socially, and spiritually it makes everything feel ten times harder. You know in your heart the season you’re in will never leave you the same. Honestly, even […]
Take The Mask Off
Posted on October 14, 2019 Leave a Comment
We’ve all done it before. We smile and act like everything is alright. When inside we’re bleeding with pain. Personally, I don’t believe that’s how God intended us to live. Actually, we call that pretend relationships. God wants us to experience real relationships. Well, for realness to happen you must be real. Those closest to […]
Tired Of Explaining Myself
Posted on October 14, 2019 Leave a Comment
I’ve cried a lot this past week. Sadly, I’m not sure I’m done. Not going to lie or sugar coat anything. Recently, it’s just been a living Hell as my nerve pain keeps rearing it’s ugly head. Every time things escalate it sends me into a level of shock. In fact, anytime your entire body […]
Pain Changes You
Posted on October 11, 2019 Leave a Comment
I’m in a very low spot that’s for sure. Not depressed, but certainly overwhelmed by the pain. Been having to just take deep breaths in and out. Fortunately, I’m not in unfamiliar territory. But, the pain and anxiety are no walk in the park. Satan is trying his best to knock the wind out of […]
In The Moment
Posted on October 11, 2019 Leave a Comment
Yesterday, I really did think I could have a stroke any moment. My heart was pounding more than ever before. I felt so light headed I could barely see to drive to Urgent Care. My wife wasn’t home otherwise I would’ve never driven myself. Only my growing fear by the minute compelled me to get […]
It’s Just Where I Am
Posted on October 11, 2019 Leave a Comment
I just got home earlier from Urgent Care. The only reason I went this time was things just felt so different. In fact, to be honest I was terrified. I really thought I could pass out any minute. My heart felt like it could jump out my chest. My face was flush and my head […]
I Hate The Pain But
Posted on October 10, 2019 Leave a Comment
Laying on my heated mattress top trying to stay still as possible. The heating pad covering my back is on high. The pain has made me so nauseous. I would give anything for an IV drip of morphine. I’ve been so blessed to go days without this rotten feeling. All I can say is I […]
Help Me Do Better Jesus
Posted on October 10, 2019 Leave a Comment
I hate days like today. There’s been very few moments that I’ve not been miserable. I’m also very mad at myself. Once again I didn’t respect my nerve condition enough in recent days. It’s that denial I talk about often. You start feeling better so you think you’ve been cured. You want to believe you’ve […]
Understanding Chronic Illness
Posted on October 9, 2019 Leave a Comment
When I say chronic illness I’m talking about a life altering health condition that affects a person daily. Something doctors say they can’t cure. Sadly, all they can try to do is contain your symptoms. All you can do is learn how to best deal with it. Understanding what you can and can’t do takes […]
A Very Painful Day
Posted on October 9, 2019 Leave a Comment
Seems I can’t ever go more than a few days without my entire body crashing. It is always a combo of several factors. Often it’s a couple tough days that lead to the worst days. Sunday I drank way too much caffeine and walked way too much. Monday I did not rest like I should […]
No Sleep In 3 Years
Posted on October 8, 2019 Leave a Comment
Well, the title of this may be a little misleading. I’m sure if I had been up that entire time it would be a world record. It has definitely been well over 3 years since I’ve slept a wink without medication. Every time I’ve tried to not use some sleep aid. I’ve been left wide […]
I’m Doing Good, BUT
Posted on October 8, 2019 Leave a Comment
Anytime I look at how far down I was before. I can’t help but thank God for where I am now. I know what it’s like to feel you’ve totally lost control. I know what it’s like to feel one step away from giving up. To feel so bad that you can’t imagine continuing life […]
You Are Not Alone
Posted on October 5, 2019 Leave a Comment
I’m about to tell you something many need to hear. I talk with so many people who feel their life is a train wreck. People that feel they are the only hot mess. They feel this way because everything seems to be falling apart. They take one step forward and then start rolling backwards. They […]
Parenting Reflections From A Dad
Posted on October 4, 2019 Leave a Comment
As a dad of four boys I’ve learned more from them at this point. My boys are ages 20, 18, 16, and almost 10 years old. Of course, I give my wife the greatest credit for being an amazing full time mom. I hope I’ve been an above average part time dad. I say part […]
Something Had To Change
Posted on October 4, 2019 Leave a Comment
I woke this morning feeling like I had been tear gassed. By far it was the deepest fog I had ever experienced. I knew if I could get everything out of my system something had to change. A deep fog was constant in my head. My ability to think, focus or even function period was […]
I’m Surprised He Is Not
Posted on October 3, 2019 Leave a Comment
Here I am headed back to bed. My heart still feeling like it could jump right out of my chest. I have no choice but to be still. To let God be God in my life. My weakness is leaving me speechless. My pain has clearly knocked the breath out of me. It’s always unsettling […]
God Is Not Done
Posted on October 3, 2019 Leave a Comment
After taking a Valium earlier mid afternoon I finally settled down some. I slept over three hours. Something I never do during the day. But, my nerve wrecked body gave me no choice. I still feel overall like I’ve experienced some traumatic event. My nerves are just very stirred within. I’m still not comfortable in […]
Dear Counselor
Posted on October 2, 2019 Leave a Comment
*Below is exactly how I would start out if I were meeting with my counselor right now. Of course, I would elaborate even more on certain things. But, if God gives you anything to share below please do so. It would not only encourage me. But, it could also encourage someone else reading this that […]
More Than I Can Handle
Posted on October 2, 2019 Leave a Comment
I have to write this just to get it off my chest. I’m sure somebody else can identify. Right now I feel like a complete prisoner in my own body. It’s wrecking my every thought. My heart keeps beating faster and faster. I can’t figure out anything I can do presently to change things. Fortunately, […]
Faith Must Override Feelings
Posted on October 2, 2019 Leave a Comment
Today has been one of the most uncomfortable days of my life. From the moment I got up my world has been spinning. I’ve not been able to see anything clearly. My entire body has been vibrating with nerve sensations. There is only one common denominator for any of these moments that occur. Anytime I […]
Thankful And Partly Cloudy
Posted on September 30, 2019 Leave a Comment
Recently, I shared how I had to increase my medication dosage. Well, it’s certainly been doing it’s job. My nerve pain is much more under control. I’m very happy for the relief. Especially the fact I no longer feel like I’m constantly on the verge of a nervous breakdown. What I don’t like is the […]
What Are You Worried About?
Posted on September 30, 2019 Leave a Comment
For many of us our minds are filled with emotions. We over think so many things and situations. What could go wrong? What might go wrong? What has gone wrong? Next thing we know we need somebody to give us a chill pill before we totally freak out. No, you’re not the only one that […]
We All Need A Day Of Rest
Posted on September 30, 2019 Leave a Comment
I’ve been a minister of the gospel for twenty six years and counting. Nearly twelve years were spent in associate roles. The past 14 years I’ve been a senior pastor. Just like most ministers I can tell you that Sundays are anything but a day of rest for me. In fact, for me it’s by […]
Hilinski: Bringing Hope Beyond Football
Posted on September 29, 2019 Leave a Comment
Ryan Hilinski is just another 18 year old. However, he was one of the most sought after college quarterback recruits in the nation. At least 32 top 50 schools offered him a full scholarship to play quarterback. Schools such as Georgia, LSU, Ohio State, Oregon, Texas A&M, Stanford and his state’s pride and joy the […]
Invisible Pain, Obvious Frustration
Posted on September 27, 2019 Leave a Comment
People see me on the outside and say man you look like you’re doing really good. Thank God I am now able to say I’m doing much better. I’m coping better. I getting around better. Overall, I’m just ecstatic that I’m even able to have a quality conversation, pick up a few groceries and still […]
Day and Night Difference
Posted on September 27, 2019 Leave a Comment
So, I’m pretty sluggish and feel like I could sleep upside down. The extra medication has definitely made me very drowsy. However, not one bit of nauseous or extreme nerve pain all day. Just like that I’m back on track with bearable pain. I’m so thankful for the relief. It seems God has to allow […]
My Nerves Are Now Settled
Posted on September 26, 2019 Leave a Comment
First thing this morning I made a medication adjustment. My pain management doctor recommended this in the past. He said with the severity of my nerve damage I would need to be taking at least 75mg of Amitriptyline to keep things calm. Well, that day has finally come and praise God it’s working. I was […]
A Day I Hope Not To Repeat
Posted on September 26, 2019 Leave a Comment
Finally laying down in hopes of getting some sleep. I’m going to bed feeling I could throw up due to these constant nerve sensations. There is not a part of me that doesn’t feel uncomfortable. This stuff is kinda like an earthquake inside of my body. It just shakes me all over. Afterwards I’m just […]
Dear God’s Child
Posted on September 25, 2019 Leave a Comment
I know you’re frightened by the way you feel right now. You wonder how you can possibly do anything in your shape. Especially when you never know when this condition is gonna rear it’s ugly head. Your body, heart, and mind are being rocked to the core. However, you know you’ve experienced far worse before. […]
Once Again In Deep Waters
Posted on September 25, 2019 Leave a Comment
I’m sitting here completely still in my living room chair. There’s not a piece of my body that is not continuously vibrating. Inside I feel so nauseous and paralyzed at the same time. It’s like I’m being held hostage in my own body. Like someone flipped a switch inside of me. Like my entire nervous […]
I Can’t Fight These Feelings
Posted on September 25, 2019 Leave a Comment
I’ve felt these feelings so many times before. It’s like my body is a wind chime. Right now the wind is piercing through my entire lower body. And I’ve not even gotten out of bed. I’ve laid all night on a heated mattress pad. Crazy how even the slightest changes in temperature affect my body […]
Why I’m Not Writing As Much
Posted on September 25, 2019 Leave a Comment
Just thought I would jump on here and share a few words of encouragement. I do pray for each of you often as I know many reading this struggle greatly. However, I’ve had to apply to myself something I’ve preached to others for years. That is you must tend to your own health before you […]
Tempted To Quit
Posted on September 23, 2019 1 Comment
I’ve been up since 2am this morning. Considering my day has lasted almost 19 hours. I’m very lucky to not be consumed with too much nauseating pain. Both services I preached this morning were nothing but a blur for me. Just as it has been the past few Sundays. It was all I could do […]
Hold Me Jesus
Posted on September 22, 2019 Leave a Comment
I slept a few hours and suddenly woke up around 2am. No matter what I just couldn’t go back to sleep. Of course, I’ve got a very long God made day ahead. Two services to preach and several to baptize at the river. Honestly, I’m never worried about God doing His part. I just don’t […]
Another Saturday Night
Posted on September 22, 2019 Leave a Comment
Last night my body felt every degree of temperature change. Any coolness in the air cuts straight through my lower body. Even sleeping in pants, socks and on a heated mattress cover I’m still being impacted. As I continue to recover from my recent shot. It’s been quite a double team of preying on my […]
My Front Porch To Yours
Posted on September 20, 2019 Leave a Comment
Someone asked earlier if I just write about certain things or from firsthand experience. I quickly responded by saying I only write about things I’ve personally experienced. In fact, I don’t just write about them, but I most often write while I’m going through them. The truth is without the struggle I would rarely write […]
When The Devil Body Slams You
Posted on September 20, 2019 Leave a Comment
No matter how many times it happens you never get used to it. In fact, you try to avoid in every way possible. But, when the devil body slams you he usually doesn’t ask your permission. It’s like he comes out of nowhere. Doesn’t matter the time or day. Suddenly he knocks you to the […]
The Temptation To Quit
Posted on September 20, 2019 Leave a Comment
Trying to minister to others with my nerve condition is very difficult everyday. This thorn in my flesh makes it so hard to study, think, counsel, and ever feel comfortable. At the same time I know God has a reason for this struggle. But, it takes everything I’ve got to keep pressing forward by faith. […]
Purposeful Pain
Posted on September 19, 2019 Leave a Comment
Here I am again dealing with radiating pain all throughout my lower body. This time it was actually self-inflicted. I chose to get another epidural injection yesterday morning. I knew from the past that this shot would bring me greater pain. Way before I will receive any relieving gain. I knew the reward of future […]
Time For Another Shot
Posted on September 18, 2019 Leave a Comment
Tomorrow bright and early my wife will take me for another epidural injection. This is to treat the lowest rooted nerves in my spine. Time has proven this area will keep giving me fits if not kept in check. So far every injection in this area has proven to help manage the pain. For once […]
When I Look Back
Posted on September 17, 2019 Leave a Comment
In the midst of your greatest struggles. It can be very hard to see what God is doing. You’re just consumed by the pain. It’s not that you don’t think God has a purpose for everything. You’re just trying to survive the next minute of misery. Trust me, I’ve been there on many occasions. I […]
Measuring Success
Posted on September 16, 2019 Leave a Comment
Today was a very long day. It started around 5:30am and is finally ending at 10:30pm. As I lay here I’m just trying to catch my breath. I’ve ministered to so many people today. I’ve given the best I’ve had to offer. I continue to see God changing so many lives Sunday after Sunday. Yet, […]
Anxiety Weighs You Down
Posted on September 15, 2019 Leave a Comment
It starts out by making you feel unsettled. Then your heart begins to race. Your mind feels so unsure about everything. Anxiety knocks the wind out of your sails. As it seeks to tie a brick around your neck that feels heavier and heavier. I’m very familiar with this emotion. Why? Because I deal with […]
Way Better Than Yesterday
Posted on September 15, 2019 Leave a Comment
Yesterday was just not a good day. Satan had a field day with my mind, heart and body. Yes, I do realize it was Friday 13th. However, everything felt like a physical and spiritual war. I was so worked up within all day. I was up the majority of last night due to my anxiety. […]
Just Keep The Faith
Posted on September 14, 2019 Leave a Comment
I’m at that place where without faith I’m sure to fall apart. The enemy has thrown countless flaming arrows my way. My heart is leaking from all the holes created over time. Still I’m fighting with all I’ve got within me. Most importantly God is fighting for me. Even as a pastor I have to […]
SUICIDE: WHAT CAN WE DO?
Posted on September 14, 2019 Leave a Comment
Rarely do I ever speak to someone that has not been impacted by this dreaded reality. For most it’s a word we don’t like to use or hear. The very thought of it makes us uncomfortable. However, due to the growing number of surprising suicides it’s time for us all to ask ourselves what can […]
I’m Coming Out The Closet
Posted on September 14, 2019 Leave a Comment
Right now I’m just flat shot. I’m not talking just a little tired. I’m not talking about just a bad day. I’m talking about a series of days that I must admit have left me feeling broken. But, everybody knows we should never let others know such stuff. They might not think the same of […]
We All Cope In Different Ways
Posted on September 11, 2019 1 Comment
By now many of have probably noticed a trend. When I’m really hurting I write a lot. I don’t do it for self-pity. I don’t just do it so it might encourage someone. I do it because I feel compelled to share my story. For me it’s one of the key ways I cope with […]
Give Up The Fight
Posted on September 11, 2019 Leave a Comment
This past Sunday I preached about being caught in a raging storm. I knew before I preached it that I would be forced to practice it very soon. Some folks didn’t make it out the parking lot before they were pounded. Others like myself had about 24 hours before the next storm hit. And, I’m […]
What A Long, Long Day
Posted on September 11, 2019 Leave a Comment
All day I’ve tried to shake it. I’ve uttered many prayers. Talked with others hoping for encouragement. Tried to rest it off. Kept myself from anything possible to reduce my stress level. Still this storm cloud over my head won’t move. The devil is working overtime to knock me down. With every move forward I […]
Just Barely Hanging On
Posted on September 10, 2019 Leave a Comment
Today has just not been easy. My neuropathy has been flaring all throughout my body. My vision is still blurred by my meds. My mind has struggled to see anything in a non stressful manner. I’m just having one of those really tough days. I guess the good news is I’m able to recognize what […]
If I’m Honest Lord
Posted on September 10, 2019 Leave a Comment
Lord Jesus, here I am again down on my knees. In need of you holding my heart. Seems every time I get going I try to run ahead of you. Time keeps proving the only way I can do anything is to walk with you. To know that you are always with me. If I’m […]
You Gotta Watch Yourself
Posted on September 10, 2019 Leave a Comment
There’s nothing I enjoy more than helping people find greater peace and purpose in Christ. It’s something I’ve been doing for so many years. So long that it’s simply a way of life for me. Yet, while my heart has not changed my body’s limitations have drastically changed. Enough that I have to constantly watch […]
Exhausted and Blessed
Posted on September 2, 2019 Leave a Comment
Overall, today has been a really good pain day. Everything was bearable and allowed me to do several things. I gave all I had when I preached both morning worship services. When your heart is so connected to what your saying it’s definitely emotionally draining. Yet, I could see what God was doing in the […]
You Will Be Alright
Posted on August 31, 2019 Leave a Comment
A lot has changed for me over the past few years. This nagging pain has changed my entire approach to life. There’s many unpredictable moments I have to deal with daily. Fortunately, my coping skills have improved greatly. But, I still don’t like it. I don’t like feeling like my nerves could crash any moment. […]
I’m Taking Another Extensive Break
Posted on July 23, 2019 Leave a Comment
I’ve been thinking about this the past few days. I believe it’s best I take another extensive break from posting anything about my pain journey on social media. No, I’m not the worst I’ve ever been especially compared to a year ago this time. A year ago I really thought I needed to file for […]
I’ve Been So Blessed
Posted on July 22, 2019 1 Comment
I grew up in a Christian home raised by two great parents. Never did I feel unloved. Never did I feel scared for even one day. Compared to most I’ve always had a great life. Married a beautiful woman 23 years ago I dearly love and who I know still dearly loves me. We have […]
Another Disappointing Night
Posted on July 22, 2019 Leave a Comment
After spending over four hours straight in the tub I thought my pain had settled down. Just minutes after getting out I was hit again with that old familiar nauseous pain. Like poison running through my veins there’s nothing that feels good underneath my skin. I looked at my wife earlier with a lump in […]
Acceptance or Denial
Posted on July 21, 2019 Leave a Comment
Several times recently I’ve had people who really care about me compel some self-questioning. They wonder how I keep such a positive attitude in the midst of this never ending pain. That is apart from God giving me daily strength. God clearly is the obvious answer. However, I’m not sure that has answered all my […]
Waiting On My Rainbow
Posted on July 21, 2019 Leave a Comment
You would think I should be used to it by now. But, you never get used to rain falling down on your parade. I had gotten my shower, got dressed and was waiting on my wife to pick me up for supper at Cracker Barrel. By the time she arrived I was already melting due […]
It’s Been Awhile Because
Posted on July 20, 2019 Leave a Comment
It’s actually been 3 days since I’ve updated you on my condition. This week has been incredibly busy in a good way. And incredibly busy in a bad way as far as it’s impact on my body. Overall, I’m very happy with how my body is responding. I’m slowly but surely turning my recovery efforts […]
How Did People Survive?
Posted on July 18, 2019 Leave a Comment
I can’t imagine how those back in the dark ages dealt with certain severe pain. We’ve only been without power less than two hours and I’m beyond struggling. I need a heating pad or a hot bath badly. This weather outside is cutting through my body. I feel like someone broke into my house and […]
Why Am I Being So Tortured?
Posted on July 17, 2019 Leave a Comment
I’ve tried so hard to overcome this nerve pain. I still feel deep down there’s something I’ve just not figured out yet. This condition doesn’t give me even an inch of grace or a second of warning. For the last several hours I’ve felt like I could throw up any minute. It’s so mentally, emotionally […]
Lord I Come To You
Posted on July 16, 2019 Leave a Comment
Dear Heavenly Father, How Holy and awesome are your name. You are my rock, my refuge, my strength and my only constant peace in this life. You alone hold me together. Only by your grace can I find such favor now and have such a secure future later. Thanks for blessing me in so many […]
Squirming, Kicking, & Screaming
Posted on July 16, 2019 Leave a Comment
Yep, I would say that pretty much sums up me right now. From a physical standpoint there’s not much else I can do. It seems to be getting tougher and tougher to ignore. After all, you can only take so much of being completely uncomfortable. Mornings, days, and nights keep feeling like an absolute chore. […]
Life Has Definitely Changed
Posted on July 16, 2019 Leave a Comment
Fours years ago you could’ve never convinced me just how much my life would change. I’m not just talking about dealing with such life altering pain. I’m not talking about all the surgeries, injections, my spinal spinal stimulator or countless medical appointments. Sure, all those things have been surprising and very stressful in real time. […]
Still Learning In 1st Grade
Posted on July 15, 2019 Leave a Comment
I hate this feeling so much. In fact, it’s what I work so hard to avoid feeling on a daily basis. Once you feel this pain once you will do practically anything to not feel it again. Every fiber of me hurts so badly. I’ve taken all that I have for medications. Now, it’s just […]
Worth The Pain
Posted on July 14, 2019 Leave a Comment
My body is finally shot from a long day of giving all I’ve got for ministry purposes. There’s no doubt that Sundays still take everything I’ve got to give and more. Not to mention that even limited caffeine used to stay focus beyond my meds is clearly an issue. Right now my entire body is […]
Take The Next Right Step
Posted on July 14, 2019 Leave a Comment
Slept almost 7 hours last night. Which is good for me on a Saturday night. Seems the devil always likes to gives me even greater fits prior to preaching on Sundays. He knows anything that ignites my nerves has a chance of wrecking me. However, I’m finding that the right God led strategy can help […]
Lots Of Praise Reports
Posted on July 13, 2019 Leave a Comment
-Slept 9 1/2 hours last night -2nd day of Light Physical Therapy -Took a 30 minute walk -2nd Day Of Pool Therapy -Establishing Routine of activity, drinking water & bedtime -Respecting My Limitations -Scales say I’ve finally hit my most ideal weight of 175lbs. -Lost 30 pounds in 6 1/2 months. -Feeling More Empowered -My […]
God Spoke Big Through Friends
Posted on July 12, 2019 Leave a Comment
Today, God has spoken to my heart in many ways. I know He speaks through His Word, the Holy Spirit, and through circumstances. But, often He speaks through people. I won’t mention their names in order to give God all glory. However, two messages I received today gave me significant encouragement. The first church I […]
I’m Still Learning So Much
Posted on July 12, 2019 Leave a Comment
Well, I only got 5 1/2 hours sleep last night. But, I can’t explain how much better I felt when I woke up. Yesterday, I just finally crashed. The tears and processing released many toxins. A little bit of sleep took me even further. Today, was a good day for many reasons. One, I woke […]
Embrace Your Current Reality
Posted on July 12, 2019 Leave a Comment
Most of us know complete exhaustion melts a a man or woman down. Add to that exhaustion extreme pain and you’re going to have one devastated person. That’s what has collided with me of recent. I’ve gone an entire week with half the sleep this broken body requires for survival. This madness has only fueled […]
Depression Keeps Knocking
Posted on July 12, 2019 Leave a Comment
There’s no way to deny that I’m battling the threat of a depression. Anytime you can barely sit, walk, or do things for an extended period of time it’s gonna discourage you. It’s been this way so long. I’m out of strength and so tired of this daily fight. I desperately need to get a […]
We’re Both Toasted Now What
Posted on July 11, 2019 Leave a Comment
My precious wife has been on this ride of pain with me for a very long time. She is certainly not a complainer. She has played the most significant role in my recovery journey. In fact, I know without her I would have given up a long time ago. However, we’re reaching a new season. […]
I Cried My Eyes Out
Posted on July 11, 2019 1 Comment
It’s been nearly two weeks that I couldn’t withstand coughing, sneezing or laughing too hard. Anytime I even take a deep breath this coccyx pain takes my breath away. It’s like I’m being stabbed repeatedly. I had reached the point where this pain just wouldn’t stop and was taking me down daily. Earlier I went […]
In His Time
Posted on July 11, 2019 Leave a Comment
The pain I’m enduring is starting to wear me down. Whether morning, day or night it’s still there. There are short periods of time my medications take the edge off. However, my lower back and especially this coccyx pain just wont let up. You can’t run from something that is affected by sitting, walking, standing, […]
When Things Aren’t Predictable
Posted on July 11, 2019 Leave a Comment
Whether we think so or not. We all long for certain things to be predictable. Especially when it comes to our physical, mental or emotional health. Often these things get out of line. It makes us feel out of sorts and discombobulated. Everything within us starts scratching and clawing to feel better. We long to […]
Today’s A New Day
Posted on July 10, 2019 Leave a Comment
After only five hours of sleep I would usually still feel crippled. With my condition sleep is not an option if I hope for any quality of life. I’ve often said I’m much like a golf cart. Running at a high speed is really not an option. Once my battery dies my entire body starts […]
I’ve Never Asked God Why But
Posted on July 10, 2019 Leave a Comment
To my knowledge I’ve never asked why this is happening to me. I’m sure I wondered what really happened to me. In fact, I’m still trying to swallow the aftermath of this hurricane. It’s like having lightening strike you out of nowhere. It’s leaves you stunned and desperate for relief. Now, I’ve continually asked God […]
You May Feel Like This Too
Posted on July 10, 2019 Leave a Comment
Your heart drops in disappointment. Your emotions feel like a roller coaster that never ends. Your response to how you’re doing changes every minute. Your worry about tomorrow has to wait because you’ve got to survive today. Welcome to the world of chronic pain. Sadly, you don’t get to choose it, but it chooses you. […]
Barriers To Breakthrough
Posted on July 10, 2019 Leave a Comment
I’ve been on edge for many hours today. I’m now toasted from head to toe. Inside my skin just feels burned. The pain on my surgical area is clearly an 8 out of 10. Nausea has been a constant. Best way to sum up how I feel is fried. However, I see God doing more […]
Listening To The Holy Spirit
Posted on July 8, 2019 Leave a Comment
Today has been exhausting and powerful all at once. Caffeine yesterday helped me stay focused to preach a funeral. Lots more caffeine today literally was the only thing that kept awake to preach two times this morning. After only 3 hours of sleep I was desperate for alertness. Been drinking lots and lots of water […]
Unfiltered Letter To God
Posted on July 8, 2019 Leave a Comment
Written: July 4th, 2019 Dear Heavenly Father, You see the burden you’ve allowed to be placed put upon me. This thorn in my flesh. It affects me physically, mentally, emotionally, and socially day and night. It impacts my wife, children, family, friends and those I seek to minister to in so many ways. It’s like […]
Take Up Your Cross
Posted on July 7, 2019 Leave a Comment
It’s 2am and sleep is nowhere to be found. Maybe it’s because of the energy supplement I had to take at lunch time yesterday. Maybe it’s because of these restless legs that are killing me. Maybe it’s because my body only knows how to sleep very medicated. Maybe the devil knows I’m preaching for eternal […]
We Have This Hope
Posted on July 6, 2019 Leave a Comment
God you know I’m trying with everything within me to cope each day. This pain wakes me up early and puts me in bed way earlier than I would like. It interrupts my life constantly. I’m not complaining for I know things can always be worse. I’m just being real about this struggle that has […]
Staying On Track
Posted on July 6, 2019 Leave a Comment
Things are improving here on pain row. All day long my pain has been much more bearable. By all day I really mean half of day since I didn’t get out of bed until noon. When I did get up I felt much better than yesterday. Still struggling to sit anywhere for any real length […]
He Rescued Me Again
Posted on July 5, 2019 Leave a Comment
Earlier I felt like I was stuck in an ant bed. I had moved from uncomfortable to unbearable. I simply did what I’ve had to to do so many times before. I cried out to my God for help. I took my nighttime meds just hoping for sooner than later relief. While fighting the pain […]
Jesus Take The Whole Wheel
Posted on July 5, 2019 Leave a Comment
I’ve spent another day in the bed or bath every second. I did take a 15 minute walk hoping to work out some of my discomfort. Sadly this tailbone pain continues to control my entire ability to do anything. This is without expecting to enjoy anything. Shoot, I can’t even walk from my bed to […]
God Has A Plan Anyway
Posted on July 4, 2019 Leave a Comment
I stayed in the bed over 17 hours straight. Out of that time I managed to get nearly 10 1/2 hours of sleep with the help of additional muscle relaxers. I hoped to wake up to an entirely new body. The majority of my body did get refreshed. However, this coccyx pain has continued to […]
Lord, I’m Trusting You
Posted on July 3, 2019 Leave a Comment
Most should know by now that I choose to write in the pain. Its the only time I can fully articulate my emotions. I don’t have to make up sights and sounds. All I need to do is flesh out my current reality. This pain compels me to write and helps me connect with so […]
Find Your Median Life
Posted on July 3, 2019 Leave a Comment
Earlier today I was ready to declare this breakthrough Tuesday. That was not long after my weekly medical massage. While I still had some pain I felt miles beyond my normal. Seems like the slightest bit of relief leads me to believe I’ve been miraculously healed. Every quality moment really does lift my spirit to […]
