The Anchor Holds

It has been a very quiet July 4th. My aching body kept me in the bed most of the day. My pain has been bearable. I just didn’t have the strength to get out much. Plus, my brother in law shot fireworks for us the night before.

Earlier, I did eat a 8oz sirloin steak, broccoli, and zucchini from Ruby Tuesday’s to go. My wife added a baked sweet potatoe to that absolutely delicious meal. I’ve been having to drink lots of water the past couple days. Fortunately, I do like drinking water. But, drinking over 80oz per day gets old quickly. Thank God this amount of water makes such a difference with my nervous system.

There is no denying that my body is just getting out of shape during this quarantine. I’ve not gained any weight, but I’ve also not gained any muscle. I have to get back to daily walking. However, I’ve got to do it when it’s not so hot outside. Also, I’ve got to start back the discipline of morning and night stretching and physical therapy.

As I’ve said many times in the past. Regardless of the season I have to maintain a recovery lifestyle. This time of social distancing can make many different health challenges even greater. But, all you can do is keep putting one foot in front of the other. God always works all the details out. Life is a roller coaster, but Jesus is our great stabilizer.

“We have this hope as an anchor for the soul, firm and secure.” Hebrews 6:19

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