16 Days Of Discipline

I’ve officially been on my diet for 16 days striving to take any unnecessary pressure off my lower back. During this time I’ve only eaten an average of 1367 calories daily. I’ve walked 5.8 miles daily. I’ve now lost a total of 8 1/2 pounds of my 20 pound goal. I’ve done my physical therapy exercises daily and I’m stronger than I’ve been in over 40 months. God is good and greatly to be praised!

“I can do all things through Christ who gives me strength.” (Philippians 4:13)

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